:root{--color-primary:#5A0303;--color-primary-light:#7a1a1a;--color-primary-dark:#3d0202;--color-accent:#F13D52;--color-accent-light:#f47098;--color-accent-dark:#d42e43;--color-text:#3d2020;--color-text-light:#6b4444;--color-text-muted:#999;--color-bg:#fffbfa;--color-bg-warm:#FDEFEC;--color-bg-rose:#fef5f3;--color-white:#fff;--color-border:#f0e0dc;--color-border-light:#f8eeec;--font-heading:'Cormorant Garamond',Georgia,serif;--font-body:'Raleway',-apple-system,BlinkMacSystemFont,sans-serif;--text-xs:0.75rem;--text-sm:0.875rem;--text-base:1rem;--text-lg:1.125rem;--text-xl:1.25rem;--text-2xl:1.5rem;--text-3xl:2rem;--text-4xl:2.75rem;--text-5xl:3.5rem;--space-xs:0.5rem;--space-sm:1rem;--space-md:1.5rem;--space-lg:2.5rem;--space-xl:4rem;--space-2xl:6rem;--space-3xl:8rem;--container-max:1100px;--container-narrow:720px;--container-wide:1300px;--header-h:90px;--shadow-sm:0 1px 3px rgba(100,25,25,0.04);--shadow-md:0 4px 20px rgba(100,25,25,0.06);--shadow-lg:0 10px 40px rgba(100,25,25,0.08);--radius-sm:4px;--radius-md:8px;--radius-lg:16px;--radius-xl:24px;--radius-full:9999px;--transition:0.3s cubic-bezier(0.4,0,0.2,1);--transition-slow:0.6s cubic-bezier(0.4,0,0.2,1)}*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;scroll-behavior:smooth;-webkit-text-size-adjust:100%}body{font-family:var(--font-body);color:var(--color-text);background:var(--color-bg);line-height:1.7;-webkit-font-smoothing:antialiased;overflow-x:hidden}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}ul,ol{list-style:none}button{border:none;background:none;cursor:pointer;font-family:inherit}input,textarea,select{font-family:inherit;font-size:inherit}h1,h2,h3,h4,h5{font-family:var(--font-heading);font-weight:700;line-height:1.25;color:var(--color-primary)}h1{font-size:var(--text-3xl)}h2{font-size:var(--text-2xl)}h3{font-size:var(--text-xl)}p{margin-bottom:var(--space-sm)}.lead{font-size:var(--text-lg);color:var(--color-text-light);line-height:1.8}.subtitle{font-family:var(--font-heading);font-size:var(--text-sm);letter-spacing:0.12em;text-transform:uppercase;color:var(--color-accent);display:block;margin-bottom:var(--space-xs)}.container{width:100%;max-width:var(--container-max);margin:0 auto;padding:0 var(--space-md)}.container--narrow{max-width:var(--container-narrow)}.container--wide{max-width:var(--container-wide)}.section{padding:var(--space-2xl) 0}.section--sm{padding:var(--space-xl) 0}.section--bg{background:var(--color-bg-warm)}.section--rose{background:var(--color-bg-rose)}.section-header{text-align:center;max-width:650px;margin:0 auto var(--space-xl)}.section-header h2{margin-bottom:var(--space-xs)}.section-header p{color:var(--color-text-light)}.section-line{width:60px;height:3px;background:linear-gradient(90deg,var(--color-accent),var(--color-accent-light));margin:var(--space-sm) auto var(--space-md);border-radius:2px}.grid{display:grid;gap:var(--space-lg)}.grid--2{grid-template-columns:1fr}.grid--3{grid-template-columns:1fr}.grid--4{grid-template-columns:1fr}.split{display:flex;flex-direction:column;gap:var(--space-lg);align-items:center}.split__img{width:100%;border-radius:var(--radius-lg);overflow:hidden}.split__img img{width:100%;height:100%;object-fit:cover}.split__text{width:100%}.btn{display:inline-flex;align-items:center;justify-content:center;gap:0.5em;padding:0.875rem 2rem;font-family:var(--font-heading);font-size:var(--text-sm);font-weight:600;letter-spacing:0.04em;text-transform:uppercase;border-radius:var(--radius-full);transition:all var(--transition);border:2px solid transparent;cursor:pointer;text-decoration:none}.btn:hover{transform:translateY(-2px)}.btn--primary{background:var(--color-accent);color:var(--color-white);border-color:var(--color-accent)}.btn--primary:hover{background:var(--color-accent-dark);border-color:var(--color-accent-dark);box-shadow:0 8px 24px rgba(241,61,82,0.25)}.btn--outline{background:transparent;color:var(--color-primary);border-color:var(--color-primary)}.btn--outline:hover{background:var(--color-primary);color:var(--color-white)}.btn--white{background:var(--color-white);color:var(--color-primary);border-color:var(--color-white)}.btn--white:hover{background:var(--color-bg-warm);box-shadow:0 8px 24px rgba(255,255,255,0.2)}.btn--lg{padding:1rem 2.5rem;font-size:var(--text-base)}.btn--sm{padding:0.6rem 1.5rem;font-size:var(--text-xs)}.header{position:fixed;top:0;left:0;right:0;height:var(--header-h);z-index:1000;background:rgba(255,251,250,0.92);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);transition:all var(--transition)}.header--scrolled{box-shadow:var(--shadow-sm);border-bottom:1px solid var(--color-border-light)}.header__inner{display:flex;align-items:center;justify-content:space-between;height:100%;width:100%;padding:0 var(--space-lg)}.header__logo{display:flex;align-items:center;gap:0.6rem;flex-shrink:0}.header__logo img{height:80px;width:auto}.header__nav{display:flex;position:fixed;top:0;right:-100%;width:80%;max-width:320px;height:100vh;background:var(--color-white);flex-direction:column;padding:calc(var( - - header - h) + var( - - space - lg)) var(--space-lg) var(--space-lg);transition:right var(--transition);box-shadow:-4px 0 20px rgba(0,0,0,0.1);z-index:999}.header__nav.open{right:0}.header__nav a{font-family:var(--font-heading);font-size:var(--text-base);letter-spacing:0.04em;text-transform:uppercase;padding:var(--space-sm) 0;color:var(--color-text);border-bottom:1px solid var(--color-border-light);transition:color var(--transition)}.header__nav a:hover,.header__nav a.active{color:var(--color-accent)}.header__cta{margin-top:var(--space-sm);text-align:center}.header__cta.btn--sm{padding:0.75rem 1.75rem;font-size:var(--text-sm)}.menu-toggle{display:flex;flex-direction:column;gap:5px;padding:8px;z-index:1001}.menu-toggle span{display:block;width:24px;height:2px;background:var(--color-primary);transition:all var(--transition);border-radius:2px}.menu-toggle.active span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}.menu-toggle.active span:nth-child(2){opacity:0}.menu-toggle.active span:nth-child(3){transform:rotate(-45deg) translate(5px,-5px)}.hero{position:relative;min-height:100vh;display:flex;align-items:center;justify-content:center;text-align:center;padding:calc(var( - - header - h) + var( - - space - xl)) var(--space-md) var(--space-xl);overflow:hidden}.hero__bg{position:absolute;inset:0}.hero__bg img{width:100%;height:100%;object-fit:cover;object-position:center top}.hero__overlay{position:absolute;inset:0;background:linear-gradient(to right,rgba(90,3,3,0.8) 0%,rgba(90,3,3,0.5) 40%,rgba(0,0,0,0.15) 70%,rgba(0,0,0,0.05) 100%)}.hero__content{position:relative;z-index:1;max-width:700px}.hero__mobile-intro{display:none}.hero__logo{max-width:300px;height:auto;margin-bottom:var(--space-md);filter:brightness(0) invert(1);opacity:0.12}.hero__badge{display:inline-block;background:rgba(255,255,255,0.15);backdrop-filter:blur(8px);color:var(--color-white);font-family:var(--font-heading);font-size:var(--text-xs);letter-spacing:0.15em;text-transform:uppercase;padding:0.5rem 1.5rem;border-radius:var(--radius-full);margin-bottom:var(--space-md)}.hero h1{color:var(--color-white);font-size:var(--text-4xl);margin-bottom:var(--space-sm);text-shadow:0 2px 20px rgba(0,0,0,0.5)}.hero p{color:rgba(255,255,255,0.95);font-size:var(--text-lg);margin-bottom:var(--space-lg);text-shadow:0 2px 12px rgba(0,0,0,0.4)}.hero__buttons{display:flex;flex-direction:column;gap:var(--space-sm);align-items:center}.card{background:var(--color-white);border-radius:var(--radius-lg);padding:var(--space-lg);box-shadow:var(--shadow-sm);transition:all var(--transition);border:1px solid var(--color-border-light);display:flex;flex-direction:column}.card .btn{margin-top:auto;align-self:center}.card:hover{box-shadow:var(--shadow-md);transform:translateY(-4px)}.pillar-card{text-align:center;display:flex;flex-direction:column}.pillar-card__icon{width:72px;height:72px;border-radius:50%;background:var(--color-bg-warm);display:flex;align-items:center;justify-content:center;margin:0 auto var(--space-md);color:var(--color-accent)}.pillar-card h3{margin-bottom:var(--space-xs);font-size:var(--text-lg)}.pillar-card p{font-size:var(--text-sm);color:var(--color-text-light);margin-bottom:0;flex-grow:1}.program-card{display:flex;flex-direction:column;position:relative;overflow:hidden;padding:0;text-align:center;border:2px solid var(--color-border);transition:all var(--transition)}.program-card:hover{border-color:var(--color-accent);box-shadow:var(--shadow-lg);transform:translateY(-6px)}.program-card__header{background:var(--color-primary);color:var(--color-white);padding:var(--space-lg) var(--space-md)}.program-card__header h3{color:var(--color-white);font-size:var(--text-xl);margin-bottom:var(--space-xs)}.program-card__price{font-family:var(--font-heading);font-size:var(--text-4xl);color:var(--color-white);line-height:1;margin-bottom:4px}.program-card__duration{font-size:var(--text-sm);opacity:0.7}.program-card__payment{font-size:var(--text-xs);opacity:0.8;margin-top:4px;font-style:italic}.program-card__upsell{background:rgba(241,61,82,0.08);border:1px dashed var(--color-accent);border-radius:var(--radius-sm);padding:var(--space-sm);margin-bottom:var(--space-md);font-size:var(--text-xs);text-align:center;color:var(--color-text-light)}.program-card__upsell strong{color:var(--color-accent);font-family:var(--font-heading);font-size:var(--text-sm)}.program-card__body{padding:var(--space-md) var(--space-md) var(--space-lg);display:flex;flex-direction:column;flex-grow:1}.program-card__body>p{font-size:var(--text-sm);color:var(--color-text-light);margin-bottom:var(--space-md);min-height:2.5em}.program-card__features{margin:0 0 var(--space-lg);text-align:left}.program-card__features li{font-size:var(--text-sm);padding:8px 0 8px 28px;position:relative;border-bottom:1px solid var(--color-border-light)}.program-card__features li:last-child{border-bottom:none}.program-card__features li::before{content:'\2713';position:absolute;left:4px;color:var(--color-accent);font-weight:700;font-size:var(--text-base)}.program-card .btn{width:100%;margin-top:auto}.program-card--accent .program-card__header{background:var(--color-accent)}.program-card--accent{border-color:var(--color-accent)}.program-card--rose .program-card__header{background:linear-gradient(135deg,var(--color-primary) 0%,var(--color-primary-light) 100%)}.program-card--muted{border-style:dashed;border-color:var(--color-border);opacity:0.5}.program-card--muted:hover{transform:none;box-shadow:none;border-color:var(--color-border)}.program-card--muted .program-card__header{background:var(--color-text-muted)}.testimonial-card{background:var(--color-white);border-radius:var(--radius-lg);padding:var(--space-lg);box-shadow:var(--shadow-sm);border-left:4px solid var(--color-accent-light);position:relative}.testimonial-card__quote{position:absolute;top:12px;right:16px;color:var(--color-accent-light)}.testimonial-card p{font-size:var(--text-base);font-style:italic;color:var(--color-text-light);margin-bottom:var(--space-sm)}.testimonial-card__author{font-family:var(--font-heading);font-size:var(--text-sm);color:var(--color-primary);font-weight:700}.testimonial-slider{position:relative;overflow:hidden}.testimonial-slider__track{display:flex;transition:transform var(--transition-slow)}.testimonial-slider__slide{flex:0 0 100%;padding:0 var(--space-xs)}.testimonial-slider__dots{display:flex;justify-content:center;gap:8px;margin-top:var(--space-md)}.testimonial-slider__dot{width:10px;height:10px;border-radius:50%;background:var(--color-border);cursor:pointer;transition:background var(--transition)}.testimonial-slider__dot.active{background:var(--color-accent)}.form__group{margin-bottom:var(--space-md)}.form__label{display:block;font-family:var(--font-heading);font-size:var(--text-xs);letter-spacing:0.04em;text-transform:uppercase;color:var(--color-primary);margin-bottom:6px}.form__input,.form__textarea{width:100%;padding:0.875rem 1rem;border:1.5px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-white);color:var(--color-text);transition:border-color var(--transition),box-shadow var(--transition)}.form__input:focus,.form__textarea:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px rgba(241,61,82,0.1)}.form__textarea{min-height:140px;resize:vertical}.footer{background:var(--color-primary);color:rgba(253,239,236,0.8);padding:var(--space-2xl) 0 var(--space-lg)}.footer h5{color:var(--color-white);font-size:var(--text-sm);text-transform:uppercase;letter-spacing:0.06em;margin-bottom:var(--space-sm)}.footer__grid{display:grid;grid-template-columns:1fr;gap:var(--space-lg);margin-bottom:var(--space-xl)}.footer__brand p{font-size:var(--text-sm);margin-bottom:var(--space-sm)}.footer__brand img{height:56px;margin-bottom:var(--space-sm);filter:brightness(0) invert(1)}.footer__links{display:flex;flex-direction:column;gap:8px}.footer__links a{font-size:var(--text-sm);transition:color var(--transition)}.footer__links a:hover{color:var(--color-white)}.footer__social{display:flex;gap:var(--space-sm);margin-top:var(--space-sm)}.footer__social a{width:40px;height:40px;border-radius:50%;background:rgba(255,255,255,0.1);display:flex;align-items:center;justify-content:center;transition:background var(--transition);font-size:18px}.footer__social a:hover{background:rgba(255,255,255,0.2)}.footer__bottom{border-top:1px solid rgba(255,255,255,0.1);padding-top:var(--space-md);display:flex;flex-wrap:wrap;justify-content:space-between;gap:var(--space-sm);font-size:var(--text-xs);opacity:0.6}.fade-in{opacity:0;transform:translateY(20px);transition:opacity 0.6s ease,transform 0.6s ease}.fade-in.visible{opacity:1;transform:translateY(0)}@media (prefers-reduced-motion:reduce){.fade-in{opacity:1;transform:none;transition:none}}.espace{background:var(--color-bg);min-height:100vh}.espace-header{background:var(--color-primary);color:var(--color-white);padding:var(--space-md);text-align:center}.espace-header h1{color:var(--color-white);font-size:var(--text-2xl);margin-bottom:4px}.espace-header p{color:rgba(255,255,255,0.7);font-size:var(--text-sm);margin-bottom:0}.tab-bar{display:flex;background:var(--color-white);border-bottom:2px solid var(--color-border-light);overflow-x:auto;-webkit-overflow-scrolling:touch;position:sticky;top:0;z-index:100}.tab-btn{flex:1;min-width:0;padding:var(--space-sm) var(--space-xs);font-family:var(--font-heading);font-size:var(--text-xs);letter-spacing:0.04em;text-transform:uppercase;color:var(--color-text-muted);border-bottom:3px solid transparent;transition:all var(--transition);white-space:nowrap;text-align:center}.tab-btn:hover{color:var(--color-text)}.tab-btn.active{color:var(--color-primary);border-bottom-color:var(--color-accent)}.tab-btn__icon{display:block;font-size:20px;line-height:1;margin-bottom:2px}.tab-btn__label{display:none}.tab-btn__lock{display:inline-block;opacity:0.4;margin-left:2px}.tab-btn--locked{opacity:0.45}.espace-content{padding:var(--space-md);max-width:var(--container-max);margin:0 auto}.welcome-card{background:linear-gradient(135deg,var(--color-primary) 0%,var(--color-primary-light) 100%);color:var(--color-white);border-radius:var(--radius-lg);padding:var(--space-lg);margin-bottom:var(--space-lg)}.welcome-card h2{color:var(--color-white);font-size:var(--text-2xl);margin-bottom:var(--space-xs)}.welcome-card p{color:rgba(255,255,255,0.8);margin-bottom:0}.welcome-card__progress{margin-top:var(--space-sm);background:rgba(255,255,255,0.2);border-radius:var(--radius-full);height:8px;overflow:hidden}.welcome-card__progress-bar{height:100%;background:var(--color-accent);border-radius:var(--radius-full);transition:width var(--transition-slow)}.content-card{background:var(--color-white);border-radius:var(--radius-md);padding:var(--space-md);border:1px solid var(--color-border-light);display:flex;align-items:center;gap:var(--space-sm);transition:all var(--transition);margin-bottom:var(--space-xs);cursor:pointer}.content-card:hover{border-color:var(--color-accent);box-shadow:var(--shadow-sm)}.content-card__icon{font-size:24px;flex-shrink:0}.content-card__text{flex:1;min-width:0}.content-card__text h4{font-size:var(--text-sm);font-family:var(--font-body);font-weight:600;margin-bottom:0}.content-card__text small{color:var(--color-text-muted);font-size:var(--text-xs)}.content-card--locked{opacity:0.5;cursor:not-allowed}.recipe-grid{display:grid;grid-template-columns:1fr;gap:var(--space-sm)}.recipe-card{background:var(--color-white);border-radius:var(--radius-md);padding:var(--space-md);border:1px solid var(--color-border-light);transition:all var(--transition)}.recipe-card:hover{border-color:var(--color-accent);box-shadow:var(--shadow-sm)}.recipe-card h4{font-size:var(--text-sm);font-family:var(--font-body);font-weight:600;margin-bottom:4px}.recipe-card__cat{display:inline-block;font-size:var(--text-xs);background:var(--color-bg-warm);color:var(--color-primary);padding:2px 10px;border-radius:var(--radius-full);text-transform:uppercase;letter-spacing:0.04em}.filter-bar{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:var(--space-md)}.filter-btn{padding:6px 16px;border-radius:var(--radius-full);font-size:var(--text-xs);text-transform:uppercase;letter-spacing:0.04em;border:1px solid var(--color-border);color:var(--color-text-light);transition:all var(--transition)}.filter-btn:hover{border-color:var(--color-primary);color:var(--color-primary)}.filter-btn.active{background:var(--color-primary);color:var(--color-white);border-color:var(--color-primary)}.tracker-form{background:var(--color-white);border-radius:var(--radius-lg);padding:var(--space-lg);border:1px solid var(--color-border-light);margin-bottom:var(--space-lg)}.tracker-form h3{font-size:var(--text-lg);margin-bottom:var(--space-md)}.tracker-field{margin-bottom:var(--space-md)}.tracker-field label{display:block;font-size:var(--text-sm);font-weight:600;margin-bottom:6px}.tracker-options{display:flex;flex-wrap:wrap;gap:8px}.tracker-option{padding:8px 16px;border-radius:var(--radius-full);font-size:var(--text-sm);border:1.5px solid var(--color-border);transition:all var(--transition);cursor:pointer}.tracker-option:hover{border-color:var(--color-accent)}.tracker-option.selected{background:var(--color-accent);color:var(--color-white);border-color:var(--color-accent)}.tracker-entry{display:flex;gap:var(--space-sm);padding:var(--space-sm) 0;border-bottom:1px solid var(--color-border-light);font-size:var(--text-sm)}.tracker-entry__date{font-weight:600;color:var(--color-primary);white-space:nowrap;min-width:70px}.tracker-entry__moods{display:flex;gap:4px}.coach-note{background:var(--color-bg-warm);border-radius:var(--radius-md);padding:var(--space-md);border-left:4px solid var(--color-accent-light);margin-bottom:var(--space-sm)}.coach-note__date{font-size:var(--text-xs);color:var(--color-text-muted);margin-bottom:4px}.coach-note p{font-size:var(--text-sm);margin-bottom:0}.product-card{background:var(--color-white);border-radius:var(--radius-md);padding:var(--space-md);border:1px solid var(--color-border-light);transition:all var(--transition)}.product-card:hover{box-shadow:var(--shadow-sm)}.product-card h4{font-size:var(--text-base);margin-bottom:4px}.product-card p{font-size:var(--text-sm);color:var(--color-text-light);margin-bottom:var(--space-sm)}.month-section{margin-bottom:var(--space-lg)}.month-section__header{display:flex;align-items:center;gap:var(--space-sm);margin-bottom:var(--space-sm)}.month-badge{background:var(--color-primary);color:var(--color-white);width:40px;height:40px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-family:var(--font-heading);font-size:var(--text-lg);font-weight:700;flex-shrink:0}.month-section__header h3{font-size:var(--text-lg);margin-bottom:0}.espace-message{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:var(--space-xl) var(--space-md)}.espace-message h1{font-size:var(--text-2xl);margin-bottom:var(--space-sm)}.espace-message 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rgba(37,211,102,0.5)}.diagnostic-sticky{position:fixed;bottom:0;left:0;right:0;background:linear-gradient(135deg,var(--color-primary) 0%,var(--color-primary-light) 100%);color:var(--color-white);text-align:center;padding:12px var(--space-md);font-size:var(--text-sm);z-index:500;text-decoration:none;transition:all var(--transition);box-shadow:0 -2px 12px rgba(0,0,0,0.15)}.diagnostic-sticky:hover{background:var(--color-accent)}.diagnostic-sticky strong{text-decoration:underline;text-underline-offset:2px}.upsell-banner{margin-top:var(--space-xl);margin-bottom:var(--space-xl)}.upsell-banner__inner{padding:var(--space-md) var(--space-lg);border:2px dashed var(--color-accent-light);border-radius:var(--radius-lg);background:var(--color-bg-rose);color:var(--color-text);font-size:var(--text-sm);line-height:1.6;text-align:center}.upsell-banner__inner 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